You’re passionate about your business. But what other areas of life are important to you?
Running a business can become all-consuming, if you let it. That’s why it’s crucial to focus on your work/life balance, reduce your stress levels and make time for other passions in life.
Managing your time to balance work and play
A 2024 study by RFI Global revealed that 70% of New Zealand’s small and medium enterprises (SMEs) are reporting high levels of stress and burnout
Being the boss can be extremely stressful and can have a detrimental effect on your mental health, as a small business owner.
To combat this, it’s vital to spend some of your time away from the business, doing things that help you spark joy, relax and reduce those stress levels.
Let’s look at five tactics for boosting your work/life balance.
Make time for breaks – Just like meetings, personal time should be scheduled too. Block out time for family, hobbies, and relaxation, and stick to it!
Enjoy life during the week – Don’t wait for the weekend to have fun. A mid-week family dinner or hobby time can help keep burnout at bay.
Prioritize hobbies – Doing what you love outside of work keeps you refreshed and motivated. Whether it’s reading, painting, or playing music, make space for joy.
Give back – Supporting a charity or volunteering brings fulfilment beyond business success.
Focus on wellness – Create small rituals that help you transition from work to personal time, like a walk or listening to music.
Achieving a rewarding work/life balance
A relaxed and happy business owner is an asset to your business, and makes you a better person for friends and family to be around. Being able to balance out your work time with your leisure time is an important part of finding happiness as an entrepreneur.
